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Reset, Revitalize, Rest: Yin/Yang Yoga with Jacqui (5 classes, Summer 2017)

Jacqui teaches a comprehensive, alignment based class that unfolds around a philosophical theme to connect you with your heart and inner wisdom. In this class we use the slow, receptive and long holds found in yin yoga with the fiery, dynamic vinyasa style yang yoga to integrate and transform inner and outer stresses and issues that arise in our daily lives. This class is designed to leave you feeling empowered, strong and relaxed. A basic understanding of sun salutations and standing poses is suggested. We also explore arm balances, inversions and back ends. All levels welcome.

Mondays, 7:45-9:00pm

5 classes, July 10th-August 7th

$85+tax before June 26th

Late registration (after June 26th) $95+tax

*Registration for the full class comes with two Bonus Classes that may be used before the end of the Summer session for any other class on the schedule that allows drop-ins (space permitting; please enroll online before class).

*This class has one spot available for financial assistance. Email julie@oceanandcrow.ca to apply

Jacqui is passionate about cultivating authenticity, meaning and beauty in her life. Her life’s purpose is dedicated to helping others unfold what inspires them to live life to their healthiest and fullest potential. She is a graduate of the 200hr Open Door Yoga teacher training, as well as Shannon Cluff’s teachers’ integration program. She found yoga through her path as a professional dancer. She is a mother of two children, who are her most dedicated teachers, a student of meditation at the Tilopa Buddist Center, and a practitioner of The Way of the Heart Energy Integrations.

*Refunds are available before June 26th with a $10 processing fee. No refunds will be issued after June 26th.

Pass details

  • 5 visits
  • Unused visits expire after 2 months

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