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Yoga to Heal the Heart: Practices for Self Care with Jacqui (5 classes, Summer 2017)

This gentle hatha yoga class specifically focuses on the healing and mind/ body connection aspects of the practice. Drawing upon breath work, mindful movement and self awareness practices, students can expect to feel more connected to themselves as the source of healing and well-being, working with and through the blocks or belief systems that can get in the way of accessing that power by connecting to the support of our energetic heart. This is really about empowering self care and nurturing the ability to listen to what our body is telling us in a kind and compassionate way. This is intended for all levels and bodies, beginners welcome.

Thursdays, 6:00-7:15pm

5 classes, July 6th-August 3rd

$85+tax before June 26th

Late registration (after June 26th) $95+tax

*Registration for the full class comes with two Bonus Classes that may be used before the end of the Summer session for any other class on the schedule that allows drop-ins (space permitting; please enroll online before class).

*This class has one spot available for financial assistance. Email julie@oceanandcrow.ca to apply.

Jacqui is passionate about cultivating authenticity, meaning and beauty in her life. Her life’s purpose is dedicated to helping others unfold what inspires them to live life to their healthiest and fullest potential. She is a graduate of the 200hr Open Door Yoga teacher training, as well as Shannon Cluff’s teachers’ integration program. She found yoga through her path as a professional dancer. She is a mother of two children, who are her most dedicated teachers, a student of meditation at the Tilopa Buddist Center, and a practitioner of The Way of the Heart Energy Integrations.

Refunds are available before June 26th with a $10 processing fee. No refunds will be issued after June 26th.

Pass details

  • 5 visits
  • Unused visits expire after 2 months

Can be used for