Yoga for Kids with Alex (Age 5-9) (9 classes, Summer 2017)
Getting your kids into their body and mind and out of the everyday pressures they face can help them stay calm and stable through all of the stages of life. It's all about building healthy bodies and minds that create a self-awareness and sensitivity to how they act and react to the world.
The skills they will learn:
- to play with spacial awareness
- to respect and honour each other
- to be patient and grateful for all that they receive
- to use their creativity in compassionate and useful ways
- to take responsibility for actions, thoughts, feelings, and interactions
- to be authentic and sincere and kind with all life
In this class we go into our bodies and come out fresh and new and relaxed. We play yoga, explore sound, breathing techniques, meditation, and get the kids excited about who they are and how they can be a part of this ever changing world.
New students welcome. This class is for kids age 5-9.
9 classes, July 6th-August 31st
$144+tax before June 26th
Late registration (after June 26th) $162+tax
*Registration for this class includes two Bonus Classes that the caregiver may use for any other class on the schedule that allows drop ins (space permitting; please enroll online beforehand) by the end of the Summer session.
Alex has a deep understanding of children. With a background in child psychology, being a clown for 7 years, and working for the Vancouver school board for 8 years, Alex's skills go far beyond just teaching yoga for 9 years. She allows the children to be themselves and help them understand who they are on a deep level and how to get their needs met. Her loving and welcoming presence offers the space for all.
Refunds are available before June 26th with a $10 processing fee. No refunds will be issued after June 26th.
- 9 visits
- Unused visits expire after 3 months