Yoga for Creativity with Julie (10 classes, Summer 2017)
In this class, we will tap into our creativity by shifting our brainwaves into the calm, focused Alpha state that comes with flowing movement in connection with our breath. We will explore a theme each week and Julie will provide short prompts that you can write with, draw with, or, if you prefer, simply sit with in contemplation. As this class will be mostly movement-focused, Julie will hold space for students to stay for a few minutes afterwards to remain in the Alpha state and continue writing, drawing, or meditating.
This class is for anyone who would like weekly bump in creativity or to learn practices like journaling for self-reflection or personal growth reasons. There will be no sharing of what we’ve written or drawn in this class, and the writing/drawing itself is always optional. All levels. Bring a journal.
10 classes, July 6th-September 7th.
$160+tax before June 26th
Late registration (After June 26th) $180+tax
*Registration for the full class comes with two Bonus Classes that may be used before the end of the Summer session for any other class on the schedule that allows drop-ins (space permitting; please enroll online before class).
*This class has one spot available for financial assistance. Email firstname.lastname@example.org to apply.
Julie Peters, E-RYT 500, has been practising yoga for 20 years. Also a writer with an MA in English Literature, Julie runs Ocean and Crow Yoga with her mom, Jane. She is the author of Secrets of the Eternal Moon Phase Goddesses: Meditations on Desire, Relationships, and the Art of Being Broken (Skylight Paths/Turner Publishing). www.jcpeters.ca
*Refunds are available before June 26th with a $10 processing fee. No refunds will be issued after June 26th.
- 10 visits
- Unused visits expire after 3 months