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Baby and Me Yoga with Alex (10 classes, Summer 2017)

Bring your baby to Yoga. Move, breathe, release stress, and realign your body from all that repetitive baby holding you do. Regain core strength and release lower back, shoulder and neck tension all while connecting with other awesome parents in the neighborhood. It's not only a pleasurable experience, it will also help you get out of the house and get moving again.This class involves gentle movement, core work, a bit of restorative relaxation, and a bit of kids yoga to keep the babes entertained and give you a chance to rest. For moms and/or dads. Babies are welcome up to age three.

Tuesdays, 12:00-1:15pm

10 classes, July 4th-September 5th

$170+tax before June 26th.

Late registration (after June 26th) $190+tax

*Registration for the full class comes with two Bonus Classes that may be used before the end of the Summer session for any other class on the schedule that allows drop-ins (space permitting; please enroll online before class).



Alex is delighted to share many baby secrets with you-- she is called the baby whisperer! She is a certified Yoga (RYT) and Pilates teacher trained in prenatal and post-natal yoga, and is a registered children's yoga teacher (RCYT). She also studied child psychology in college and has worked for the Vancouver School Board, teaching children's yoga, since 2008.


*Refunds are available before June 26th with a $10 processing fee. No refunds will be issued after June 26th.

Pass details

  • 10 visits
  • Unused visits expire after 3 months

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