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Reset, Revitalize, Rest: Yin/Yang Yoga with Jacqui (5 classes, April 2017)

Jacqui teaches a comprehensive, alignment based class that unfolds around a philosophical theme to connect you with your heart and inner wisdom. In this class we use the slow, receptive and long holds found in yin yoga with the fiery, dynamic vinyasa style yang yoga to integrate and transform inner and outer stresses and issues that arise in our daily lives. This class is designed to leave you feeling empowered, strong and relaxed. A basic understanding of sun salutations and standing poses is suggested. We also explore arm balances, inversions and back ends. All levels welcome.

Mondays, 7:45-9:00pm

5 classes, April 3rd -May 8th (No class April 17 for Easter) $85+tax

Late registration (after March 22nd) $95+tax

*Registration includes one Bonus Class that you can use to drop in to a class on our schedule within eight weeks of your purchase date.

*there is one spot available for financial assistance in this class. Email julie@oceanandcrow.ca to apply.

Jacqui is passionate about cultivating authenticity, meaning and beauty in her life. Her life’s purpose is dedicated to helping others unfold what inspires them to live life to their healthiest and fullest potential. She is a graduate of the 200hr Open Door Yoga teacher training, as well as Shannon Cluff’s teachers’ integration program. She found yoga through her path as a professional dancer. She is a mother of two children, who are her most dedicated teachers, a student of meditation at the Tilopa Buddist Center, and a practitioner of The Way of the Heart Energy Integrations.

Pass details

  • 5 visits
  • Unused visits expire after 4 months