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Yoga to Heal the Heart: Practices for Self Care with Jacqui (May 2017)

CAD$21 per classFrom CAD$3 per visit with Unlimited Access Pass (May 2017) passPurchase required to enroll Show full pricing
Single-visit price CAD$21
Passes
Yoga to Heal the Heart: Practices for Self Care with Jacqui (7 classes, May 2017) CAD$124.95 • 7 visits •

This gentle hatha yoga class specifically focuses on the healing and mind/ body connection aspects of the practice. Drawing upon breath work, mindful movement and self awareness practices, students can expect to feel more connected to themselves as the source of healing and well-being, working with and through the blocks or belief systems that can get in the way of accessing that power by connecting to the support of our energetic heart. This is really about empowering self care and nurturing the ability to listen to what our body is telling us in a kind and compassionate way. This is intended for all levels and bodies, beginners welcome.


Unlimited Access Pass (May 2017) CAD$266.70 • 108 visits • This pass gives you unlimited access to most of the classes we are running on the schedule (*see below) for the May session running May 13th-June 30th (7 weeks). With this pass, you are entitled to pre-enrollment in two of our weekly classes: please email julie@oceanandcrow.ca to tell us which two you would like. For all the other classes you'd like to take, please enroll online at beforehand in each individual class to ensure you get a spot.

The price of this class is valued at an average of two full courses plus two drop ins, but you can come as often as you like. It's a great deal if you plan on coming more than twice a week.

*If you would like to use this pass for Yoga for Resilient, Embodied Well Being with Nicole or Full Bodied Yoga with Helen, please let us know this is one of your two options for pre-enrollment as those classes no longer allow drop ins.



This gentle hatha yoga class specifically focuses on the healing and mind/ body connection aspects of the practice. Drawing upon breath work, mindful movement and self awareness practices, students can expect to feel more connected to themselves as the source of healing and well-being, working with and through the blocks or belief systems that can get in the way of accessing that power by connecting to the support of our energetic heart. This is really about empowering self care and nurturing the ability to listen to what our body is telling us in a kind and compassionate way. This is intended for all levels and bodies, beginners welcome.


Thursdays, 6:00-7:15pm

Drop in for $21 or register for the full course:

7 classes, May 18th-June 29th $119+tax

Late registration (after May 6th) $133+tax


*Registration includes one Bonus Class that you can use for any class on our schedule that allows drop ins within eight weeks of your purchase date.

There is one spot available for financial assistance in this class. Email julie@oceanandcrow.ca to apply.


Jacqui is passionate about cultivating authenticity, meaning and beauty in her life. Her life’s purpose is dedicated to helping others unfold what inspires them to live life to their healthiest and fullest potential. She is a graduate of the 200hr Open Door Yoga teacher training, as well as Shannon Cluff’s teachers’ integration program. She found yoga through her path as a professional dancer. She is a mother of two children, who are her most dedicated teachers, a student of meditation at the Tilopa Buddist Center, and a practitioner of The Way of the Heart Energy Integrations.

Refunds are available before May 6th with a $10 processing fee. No refunds will be issued after May 6th.
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