Yoga for Creativity with Julie (May 2017)
In this class, we will tap into our creativity by shifting our brainwaves into the calm, focused Alpha state that comes with flowing movement in connection with our breath. We will explore a theme each week and Julie will provide short prompts that you can write with, draw with, or, if you prefer, simply sit with in contemplation. As this class will be mostly movement-focused, Julie will hold space for students to stay for an optional extra 15 minutes afterwards to remain in the Alpha state and continue writing, drawing, or meditating.
This class is for anyone who would like weekly bump in creativity or to learn practices like journaling for self-reflection or personal growth reasons. There will be no sharing of what we’ve written or drawn in this class, and the writing/drawing itself is always optional. All levels. Bring a journal.
Drop in for $21 or register for the full course:
6 classes, May 18th-June 22nd $96+tax
Late registration (after May 6th) $108+tax
*Registration includes one Bonus Class that you can use for any class on our schedule that allows drop ins within eight weeks of your purchase date.
There is one spot available for financial assistance in this class. Email email@example.com to apply.
Julie Peters, E-RYT 500, has been practising yoga for 20 years. Also a writer with an MA in English Literature, Julie runs Ocean and Crow Yoga with her mom, Jane. She is the author of Secrets of the Eternal Moon Phase Goddesses: Meditations on Desire, Relationships, and the Art of Being Broken (Skylight Paths/Turner Publishing). www.jcpeters.ca
Refunds are available before May 6th with a $10 processing fee. No refunds will be issued after May 6th.