Yoga for Creativity with Julie (April 2017)
In this class, we will tap into our creativity by shifting our brainwaves into the calm, focused Alpha state that comes with flowing movement in connection with our breath. We will explore a theme each week and Julie will provide short prompts that you can write with or, if you prefer, simply sit with in contemplation. As this class will be mostly movement-focused, Julie will hold space for students to stay for an optional extra 15 minutes afterwards just for writing.
This class is for writers who would like a weekly bump in creativity, and for non-writers who are exploring a journaling practice for self-reflection or personal growth reasons. There will be no sharing of what we’ve written in this class, and the writing itself is always optional. All levels. Bring a journal.
Drop in for $21 or register for the full course:
5 classes, April 6th-May 4th $80+taxLate registration (after March 22nd) $90+tax
*Registration includes one Bonus Class that you can use for any class on our schedule within eight weeks of your purchase date.
There is one spot available for financial assistance in this class. Email firstname.lastname@example.org to apply.
Julie Peters, E-RYT 500, has been practising yoga for 20 years. Also a writer with an MA in English Literature, Julie runs Ocean and Crow Yoga with her mom, Jane. She is the author of Secrets of the Eternal Moon Phase Goddesses: Meditations on Desire, Relationships, and the Art of Being Broken (Skylight Paths/Turner Publishing). www.jcpeters.ca