Chakra Yoga with Sarah (April 2017)
Chakras are energy centers in the body that provide us with a framework for self-inquiry on physical, emotional, and energetic levels. Each week, we’ll meet a new chakra and connect to it through a range of practices that may include dynamic movement, restful yoga postures, breathwork, meditation, mantra, lecture, and discussion. This course is perfect for you if you’re interested in learning more about the chakras or yoga philosophy and also enjoy contemplative practices, moving your body, and learning somatically. All levels are welcome, including beginners.
*Registration includes one Bonus Class that you can use for any class on our schedule within eight weeks of your purchase date.
7 classes, March 31st-May 12th $119+tax
Late registration (after March 22nd) $133+tax
*there is one spot available for financial assistance in this class. Email email@example.com to apply.
Sarah writes: I moved around a lot while growing up so yoga has been a surrogate home for me since my early teens. Over the past five years, I have completed over 1000 hours of formal yoga instruction, including 800 hours apprenticing with Tina Pashumati James in the Jivamukti style at her studio in Whistler BC. I have influenced by many other teachers as well, including Shivani Wells, Anodea Judith and Jivamukti founders Sharon Gannon and David Life.