Switch to mobile website Switch to full website
Share Close

Full Bodied Yoga: Beginners with Helen (No drop ins) April 2017)

From CAD$3 per visit with Unlimited Access Pass (April 2017) passPurchase required to enroll Show full pricing
Passes
Full Bodied Yoga: Beginners with Helen (5 classes, April 2017) CAD$99.75 • 5 visits •

Yoga can encourage us to reconnect with our bodies, gain confidence, ease tight muscles, and relieve stress. When you have a bigger body, however, it may not always feel easy to simply jump into any class. This six class series offers a space to share with other full bodied, plus-sized, or bigger bodied people in a small class size where we can explore the yoga practice, learn modifications that can make the postures more accessible, and ask questions. Gain a deeper feeling of satisfaction in the skin that you are in, and learn the tools you need to feel good in your body and in your yoga. Helen also provides added resources via email for those that would like to learn more.


Unlimited Access Pass (April 2017) CAD$256.20 • 108 visits • This pass gives you unlimited access to all the classes we are running on the schedule (*see below) for the April session running March 29th-May 12th. With this pass, you are entitled to pre-enrollment in two of our weekly classes: please email julie@oceanandcrow.ca to tell us which two you would like. For all the other classes you'd like to take, please enroll online at some point beforehand to ensure you get a spot.

The price of this class is valued at two full courses plus two drop ins, but you can come as often as you like. It's a great deal if you plan on coming more than twice a week.

*Please note that this pass does NOT include access to Nicole's Wednesday evening Yoga for Resilient, Embodied Well-Being. If you would like access to that class, please purchase the Unlimited Plus Access Pass (
https://oceanandcrow.frontdeskhq.com/pack_products/383033) for an additional $20.


Unlimited Plus Pass (April 2017) CAD$277.20 • 108 visits • This pass gives you unlimited access to all the classes we are running on the schedule for the February session running March 29th-May 12th PLUS Nicole's Wednesday evening Yoga for Resilient, Embodied Well-Being. With this pass, you must commit to attending that course every Wednesday evening.

You may also pre-enroll in one other course on the schedule (excepting Kid and Me); email julie@oceanandcrow.ca to let us know which one you'd like.

If you're not interested in the Wednesday evening class, please see instead the April Unlimited Access Pass which gives you access to everything else:
https://oceanandcrow.frontdeskhq.com/pack_products/383031

Yoga can encourage us to reconnect with our bodies, gain confidence, ease tight muscles, and relieve stress. When you have a bigger body, however, it may not always feel easy to simply jump into any class. This six class series offers a space to share with other full bodied, plus-sized, or bigger bodied people in a small class size where we can explore the yoga practice, learn modifications that can make the postures more accessible, and ask questions. Gain a deeper feeling of satisfaction in the skin that you are in, and learn the tools you need to feel good in your body and in your yoga. Helen also provides added resources via email for those that would like to learn more.


Drop in for $21 or register for the full course:

Saturdays, 8:45-10:00am

5 classes, April 1st-May 5th $85+tax *No class April 22nd*

Late registration (after March 22nd) $95+tax

*This class has one spot available for financial assistance. Email julie@oceanandcrow.ca to apply.


Helen is so grateful to have found the practice of yoga. After experiencing the many benefits of a regular practice, she decided to learn more, eventually becoming a teacher in 2012. She loves to share the practice with anyone that expresses and interest, especially those who, like herself, might never have considered themselves yogis in this lifetime.

List
Day
Week
Month