Kid and Me Yoga with Alex (April 2017)
Bring your kid to yoga! This yoga class is all about sharing this practice with the ones you love. Bring your child (6-12 yrs) with you to practice and play yoga. Explore gentle yoga practices, easy partner poses, calming breath exercises, and take some time with your family member to connect and do something that's healthy for everyone.
This class is intended for pairs, one child and one adult to a pair. One drop in for this class is meant for two people.
Drop in ($42/pair) or register for the full course:
5 classes, April 2nd-May 7th. No class April 16th for Easter. $170+tax per pair
Late registration (after March 22nd) $190+tax per pair
Each registration is for one adult caregiver and one child aged 6-12 years. Maximum 8 pairs.
Alex has been teaching yoga to adults, kids, babies, and families for 7 years and is happy to share this enjoyable practice with this community. She is trained in many styles of yoga and specializes in Kids Yoga, Baby and Me, and Pilates. If you have anything to be careful about, Alex can give various suggestions to support your practice. Just show up as you are and you'll find yourself laughing at times and making funny faces at other times. This practice reminds us to feel alive.