Move, Flow, Explore: Vinyasa Yoga with Julie Peters (Feb 2017)
Come connect with your breath and your body in this weekly Sunday morning class. We will wake up, calm down, move around, and get to know our bodies better through sun salutations, standing postures, backbends, and maybe even an inversion or two. In addition to experiencing a fun, dynamic flow, you will also learn more about the postures through practice, demonstration, and, from time to time, personal instruction or hands-on assists from Julie. Get stronger and more flexible, plus give your mood a Sunday morning boost that could last all week!
This is an all-levels class. Beginners are welcome as long as there are no serious conditions or recent injuries. Feel free to email email@example.com if you have questions about the class.
Drop in for $21 or sign up for the full course:
6 classes, Feb 19th-March 26th $96+tax
Late registration (after Feb 7th) $108+tax
There is one spot available for financial assistance in this class. Email firstname.lastname@example.org to apply.