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Full Bodied Yoga: Beginners (6 classes, May 2017) (no drop ins)

CAD$107.10Purchase required to enroll

Yoga can encourage us to reconnect with our bodies, gain confidence, ease tight muscles, and relieve stress. When you have a bigger body, however, it may not always feel easy to simply jump into any class. This six class series offers a space to share with other full bodied, plus-sized, or bigger bodied people in a small class size where we can explore the yoga practice, learn modifications that can make the postures more accessible, and ask questions. Gain a deeper feeling of satisfaction in the skin that you are in, and learn the tools you need to feel good in your body and in your yoga. Helen also provides added resources via email for those that would like to learn more.


Saturdays, 8:45-10:00am

6 classes, May 13th-June 24th *No class May 20th* $102+tax

Late registration (after May 6th) $114+tax

*Registration includes one Bonus Class that you can use for any class on our schedule that allows drop ins within eight weeks of your purchase date.

*This class has one spot available for financial assistance. Email julie@oceanandcrow.ca to apply.


Helen is so grateful to have found the practice of yoga. After experiencing the many benefits of a regular practice, she decided to learn more, eventually becoming a teacher in 2012. She loves to share the practice with anyone that expresses and interest, especially those who, like herself, might never have considered themselves yogis in this lifetime.
Cancellation policy

If you can't come for class, you do not need to cancel. We do not offer make-up options. Some passes do come with Bonus Classes, however, and you may choose to use this as a make-up class for something else on the schedule.